5 teeps four loosing wait.

Good day, hi, hello, myself gym instructor Ajatashatru Chandrashekhar Pandey. They ees also calling me ACP, or sometimes even Ajit Pandu. My name ees meaning, “one without the enemies”, and eet ees much true because with

- Biceps 56 cm
- Nape 54 cm
- Waist 92 cm
- Thigh 80 cm
- Weight 132 kg
- Height 186 cm
- Chest 148 cm
- Forearm 45 cm

eet ees little bit difficult to feel about me in wrong way.

I ees not study very high, because I was busy practicing for Mr. Jabalpur contest during 10^th exams. So please pardon the poverty English.

The last time ees give you teeps on how to build your body, today I ees going to give oopposite teeps. That ees 5 teeps to loose wait.

So now I give you teeps:

11.1 Go and live een small African countries:

Eef you go to live een African countries whose annual GDP is less than Mukesh Ambani’s monthly eencome, then automatically your wait is redoocing, because there ees being no food to eet anyway!

22 2 Have won bottle or around 100 goli’s of hajmola after every meal-

eef that doesn’t flush out everything een and around your stomach, nothing will. Many fatty frends of my, weighing more than 150 kgs, ees haaving a bottle of hajmola and ees going to the toylet and ees coming out thin as payper! Waying only 50 kgs! Eet ees miricle! But I ees warning you that toylet may become a leetle messy.

3. .3 Gamble!

Sooner or later, you ees going to loose everything and eess going to say dialogues like, “Mein loot gaya barbaad ho gaya!”(eenglish translation ees, “I ees robbed, I ees ruined!”).Then when you are not haaving money, automatically you ees not getting to eet everything you ees want. You ees not going to order oily restraunt food and spend whatever leetle money that ees left, on packets of lays and kurkures. Instead, you ees going to save money and repay loan and won day get back house and car.

4 Go too jail or hostel-

Both ees equally bad, in food matters. A few months een jail and/ or hostel and you ees coming out thinner than Samsung, ultra-theen, LSEEDEE TV! But if your aims ees to loose wait then do a crime wheech will keep you in jail only for some months. Doo not keel, murder or steel precious diamond frum foreign museum, because then they ees going to keep you in jail, for maybe 2 lifetimes. Jail ees better than hostel because hostel ees being jail with studies... so not gud option...

5.55Get cook frum jail or hostel-

Eef you ees not wanting to go to jail or hostel, then you must do next beast theeng. Hire cook from jail or hostel because they ees going to make same watery food which is high een nutrients that keeping you alive, but so low een taste that your tastebuds ees going to commit suicides! Small joke, when two cooks ees dating peeples is saying, “something ees cooking between those two!” (I ees finding eet very funny!)

Beast of luck.(I hope speeling of luck is coorect. I am confoosed if it is ‘l’ or ‘f’?)

Reegards,

Ajatashatru Chandrashekhar Pandey.

Ajit Pandu.

ACP.

(wheechever you call mee)